In today's culture, many people think sex is no big deal. But when YOU are the one facing an STD or unwanted pregnancy, or who's been hurt by a sexual relationship, it IS a big deal.

As you consider a sexual relationship, remember to think about your physical and emotional health, and your plans and goals for the future. Your life is packed with potential-for a career, health, family and happiness. To help reach your potential, pay close attention to your choices. Abstinence until marriage cuts your risk-and gives you more possibilities for the future.

Think about your reasons for having a sexual relationship. Many people let peer pressure, rebellion or loneliness guide their sexual behavior. This often leads to regret and disappointment. Some seek intimacy by having sex and find that it doesn't provide what they're looking for, and it also destroys communication, warmth and commitment in the relationship.

So think about your choices and your future. Even if you've made mistakes in the past, you can make healthy choices now for a better tomorrow.

If you've been hurt by a past relationship, or want more information, e-mail us or come in and talk to someone who cares and can offer you help and hope.